Lunch and Learn workshops can be Informative and entertaining for all who attend. We offer several topics from back safety to nutrition, and because we have such a wide range of topics we can certainly find one to fit your needs. Listed below are a few of the talks we currently offer:
- "Back Smart"- Back safety and Injury awareness for all.
- "Stress Busters"- A unique series that is both interactive and informative. Teaching some basic tools to reduce and manage stress naturally.
- "Osteoporosis?"-Understanding the cause and effect of Osteoporosis.
- "Nutrition Now "- A Series of several talks from diet to supplements.
- "Sitting on the Job"- Improve office productivity by reducing the effects of poor posture, and stress.
- "Sleep Series"- Geared to people who may be "Sleepless in Seattle."
- "The Natural Way"-An overview of the natural choices of healthcare from Acupuncture to Chiropractic.